Meditation Classes at Reading University

Wednesdays 2 – 3pm

Classes will resume at the University after the Summer break.
Let us know if you are interested in attending: info@learntomeditate.org

Open to students and non-students alike, these classes are a great way to learn about and experience the benefits of meditation. Teachers guide meditations and offer inspiring advice based on Buddhist understanding to help reduce stress and other problems encountered in daily life.
Each class is self contained so you can follow a course or just drop in any week.