Meditation in Reading and the Thames Valley

Meditation Classes in Reading

Sunday afternoon class
  • Class dates: 7 May – 9 Jul ( no class 28 May )

Meditation for World Peace
Sundays | 5 – 6pm
with Kadampa Teacher Bill Cosgrove
Free | Everyone welcome
Venue: Kadampa Meditation Centre Reading, 9 Bath Road, Reading RG1 6HH (parking available).

Open to everyone, this free drop-in class gives practical advice for solving problems based on cultivating good habits of mind. Sessions include a relaxing guided meditation, short teaching and inspiring chanted prayers. Each week we will cover a small section from the book,
Eight Steps to Happiness: The Buddhist Way of Loving Kindness, through which we can develop authentic love and compassion that will change our own and others lives. This uplifting class is a great way to bring peace to our family, our workplace, our community … and our world!

“Only by creating peace within our own mind and helping others do the same can we hope to achieve peace in this world”– Geshe Kelsang Gyatso

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