meditation in the Thames Valley

in depth study

The Foundation Programme (FP) is a course in meditation and Buddhism specifically designed for westerners by Buddhist meditation master Venerable Geshe Kelsang.

FP is offered at Shantideva Centre, Reading, where Kelsang Loten will teach the following book:

Eight Steps to Happiness — Sundays.

Please contact us first before attending Foundation Programme

To find out how you can benefit from the Foundation Programme, either by attending classes at Shantideva Centre or by taking the correspondence course, contact us for a full information pack on 01189 599133. Alternatively, email your name, address and postcode to info@learntomeditate.org

<< commitments of foundation programme