Meditation Classes in Reading
Classes at Shantideva Centre
There are three different weekly classes on offer at Shantideva Centre. They are all a great way to learn about and experience the benefits of meditation. Teachers guide meditations and offer inspiring advice based on Buddhist understanding to help reduce stress and other problems encountered in daily life. Each class is self contained so you can follow a course or just drop in any time.
Break from 3rd – 9th March
Next term dates: 11th March – 10th April
Meditation for Modern Life
Relaxing guided meditations and teachings on modern Buddhism, showing how to become more happy in ourselves and make the most of our life.
Time: Tuesdays and Thursdays 7.30 – 9pm & Thursdays 12.30 – 1.15pm
Venue: Shantideva Centre, 9 Bath Rd, Reading, RG1 6HH ( parking available)
Class fee: Evenings - £6 ‘pay-per-class’ or Discount Cards available at the class (5 classes for £25) or free with Centre Card. Lunchtimes – £3 class only/ £5 with homemade soup.
Please note there is term break next week from 3rd March to 9th March.
New term starts again from 10th March to 13th April. Everyone welcome, see you all again.