Meditation in Reading and the Thames Valley

Meditation Classes in Reading

Classes at Shantideva Centre
Tuesday & Thursday evenings/ Thursday lunchtimes

From 21st July to 1st September is our summer break and we don’t have meditation classes, sorry for any inconvenient.

In Shantideva Centre, Reading we come back 2nd September

Class info: These classes are a great way to learn about and experience the benefits of meditation. Teachers guide meditations and offer inspiring advice based on Buddhist understanding to help reduce stress and other problems encountered in daily life.

Each class is self contained so you can follow a course or just drop in any week.

Time: Tuesdays and Thursdays  7.30 – 9pm  &  Thursdays 12.30 – 1.15pm

VenueShantideva Centre, 9 Bath Rd, Reading, RG1 6HH ( parking available)

Class fee: Evenings - £6 ‘pay-per-class’ or Discount Cards available at the class (5 classes for £25) or free with Centre Card. Lunchtimes -  £3 class only/ £5 with homemade soup.

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