Meditation in Reading and the Thames Valley

Meditation Classes at the Centre

Tuesdays Classes

3rd May – 24th May (4 weeks)

Concentration & Mindfulness
Develop and improve key mental faculties such as mindfulness, alertness and concentration – and take control of your mind!

Time: 7.30 – 9pm

more info

Thursdays Classes

5th May – 26th May (4 weeks)

Concentration & Mindfulness
Develop and improve key mental faculties such as mindfulness, alertness and concentration – and take control of your mind!

Time: 7.30 – 9pm

more info

Venue: Shantideva Centre, 9 Bath Rd, Reading, RG1 6HH ( parking available)

Meditation for World Peace

10th April to 29th May

Open to everyone, this free drop-in class gives practical advice for solving problems athome and at work, based on cultivating good habits of mind.

Time: 5 – 6pm

more info

  • International Spring Festival 2016

  • International Summer Festival 2016