Meditation in Reading and the Thames Valley

Meditation Classes in Reading

Classes at Shantideva Centre
Tuesday & Thursday evenings

Course ‘Meditation & Positive Thinking’
4th November – 11th December
New Course Starts 13th January – 12th February
* Lunch Time Meditation Classes will no longer be taking place from January

Class info: These classes are a great way to learn about and experience the benefits of meditation. Teachers guide meditations and offer inspiring advice based on Buddhist understanding to help reduce stress and other problems encountered in daily life.

Each class is self contained so you can follow a course or just drop in any week.

Time: Tuesdays and Thursdays  7.30 – 9pm

VenueShantideva Centre, 9 Bath Rd, Reading, RG1 6HH ( parking available)

Class fee: Evenings - £6 ‘pay-per-class’ or Discount Cards available at the class (5 classes for £25) or free with Centre Card.

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