Meditation Classes in Reading
Classes at Shantideva Centre
Tuesday & Thursday evenings/ Thursday lunchtimes
Relaxing guided mediations and teachings on modern Buddhism, showing how to become happier in ourselves and make the most of our life.
Course: Love is all you need
Dates: 22 April – 22 May
|Week beginning:||Class topics:|
|21st April||Open to love|
|28th April||Feeling connected|
|12th May||Room to grow|
|19th May||A vision of love|
Class info: These classes are a great way to learn about and experience the benefits of meditation. Teachers guide meditations and offer inspiring advice based on Buddhist understanding to help reduce stress and other problems encountered in daily life.
Each class is self contained so you can follow a course or just drop in any week.
Time: Tuesdays and Thursdays 7.30 – 9pm & Thursdays 12.30 – 1.15pm
Venue: Shantideva Centre, 9 Bath Rd, Reading, RG1 6HH ( parking available)
Class fee: Evenings - £6 ‘pay-per-class’ or Discount Cards available at the class (5 classes for £25) or free with Centre Card. Lunchtimes - £3 class only/ £5 with homemade soup.
Next Course: Happiness is the Truth 3 June – 17 July