Meditation Classes in Reading
Classes at Shantideva Centre
Tuesday & Thursday evenings/ Thursday lunchtimes
From 21st July to 1st September is our summer break and we don’t have meditation classes, sorry for any inconvenient.
In Shantideva Centre, Reading we come back 2nd September
Class info: These classes are a great way to learn about and experience the benefits of meditation. Teachers guide meditations and offer inspiring advice based on Buddhist understanding to help reduce stress and other problems encountered in daily life.
Each class is self contained so you can follow a course or just drop in any week.
Time: Tuesdays and Thursdays 7.30 – 9pm & Thursdays 12.30 – 1.15pm
Venue: Shantideva Centre, 9 Bath Rd, Reading, RG1 6HH ( parking available)
Class fee: Evenings - £6 ‘pay-per-class’ or Discount Cards available at the class (5 classes for £25) or free with Centre Card. Lunchtimes - £3 class only/ £5 with homemade soup.