Meditation in Reading and the Thames Valley

Meditation Retreats

Meditation Retreats

Refuge Retreat

Courses, Meditation Retreats0 comments

Refuge Retreat
May 4 – 7

Enter the gateway to Buddhism and develop refuge and protection.

In the practice of going for refuge we receive Buddha’s inspiring blessings, put Dharma (his teachings) into practice and receive help from Sangha – the supreme spiritual friends. Through this we enter Buddhism and have the great opportunity to solve our daily problems permanently and be of real benefit to others.

Please contact the Centre for more information and booking.

‘Meditations for a Happy Life’ Day Retreat

‘Meditations for a Happy Life’ Day Retreat

Courses, Day Courses, Introductory Retreats, Meditation Retreats, Slider0 comments

Meditations for a Happy Life - Day Retreat
Saturday, June 9, 10am – 4.30pm

Take a day out of your normal routine and enjoy guided meditations to easy the tension in your mind and allow your good qualities to grow. Following a special sequence of meditations designed to make you happy – let your love grow and feel the benefit in every aspect of your life.

With delicious food, good company and time to rest and reflect in our ‘Peace Garden’, return home refreshed, chilled out and warmed up inside!

Course fee: £25 including lunch or free with Centre Card. Please book in advance.

Book Now »

Other Annual Retreats

Courses, Meditation Retreats0 comments

Step out of your usual routine and find strength and healing through focused meditation retreat. All retreats include some instruction and guidance and are for all levels unless otherwise indicated. Each retreat can be attended in part or on full.


Kadam Lamrim Retreat
August 23 – 30

Deepen your experience of the essential teachings of modern Buddhism.

Guru Yoga and Mandala Offerings Retreat
October  21 – 25

Receive inspiring blessings and build up your store of merit or positivity.

Purification Vajrasattva Retreat
December 14 – 17

A special method to purify our mind of delusions and negativity.

New Year Retreats 2013

Kadam Lamrim Retreat  January (dates tbc)
Highest Yoga Tantra Retreat  January (dates tbc)


Please contact the Centre for more information and booking.